WEEKDAYS: 8:00am - 6:00pm. SATURDAY: 8:00am - 3:00pm. SUNDAY: CLOSED
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Immerse yourself in a sanctuary of wellness with our diverse range of yoga classes designed to meet every need and skill level. Whether you’re seeking to build strength, enhance flexibility, or find a moment of peace in your busy day, our classes offer the perfect escape to nurture your mind, body, and spirit.
Tailored for You: Our experienced instructors provide personalized guidance, ensuring that each session caters to your unique needs and goals. Whether you’re a beginner or an advanced practitioner, you’ll find a supportive environment to grow and deepen your practice.
Holistic Wellness: Our classes integrate various yoga styles, allowing you to explore different aspects of this ancient practice. From calming, meditative sessions to invigorating, dynamic flows, discover the holistic benefits of yoga that extend beyond the mat.
Community Connection: Join a vibrant community of like-minded individuals who share your passion for yoga. Our welcoming atmosphere encourages connection, support, and shared experiences, enriching your practice and fostering lifelong friendships.
Convenient Schedule: With flexible class times throughout the week, it’s easy to find a session that fits your schedule. Whether you prefer early morning tranquility or evening relaxation, our classes are designed to accommodate your lifestyle.
Step into our serene studio and embark on a transformative journey with us. Experience the physical, mental, and emotional benefits of yoga as you create a balanced and harmonious life. Embrace the power of yoga and join our community today.
Body & Mind Balance
Healthy Daily Life
Meditation Practice
Monthly Challenge
Personalized Coaching
Group Programs
Kids Health
First-time Discovery Call
free
for new clients
Includes a 15 min consultation
Monthly Checks-Ins
$85
for 1 week
Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.
Personalized Program
$145
for 1 month
Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!
Lara Coursey
Functional Nutrition Licensed Practitioner
As a Functional Nutrition Licensed Practitioner, I believe in healing the whole person—mind, body, and spirit. But for me, this work is more than just health; it’s deeply personal. Through my years of supporting survivors of human trafficking and domestic/sexual assault, I’ve seen firsthand the power of deep listening, empathy, and truly meeting people where they are. Healing goes beyond just food and movement—it’s about feeling secure, supported, and empowered to reclaim control of your well-being. Because true healing goes beyond just the physical.
Naturally Yew