WEEKDAYS: 8:00am - 6:00pm. SATURDAY: 8:00am - 3:00pm. SUNDAY: CLOSED

Classes

CHOOSE YOUR CLASS AND START TRAINING

HOME / CLASSES

Immerse yourself in a sanctuary of wellness with our diverse range of yoga classes designed to meet every need and skill level. Whether you’re seeking to build strength, enhance flexibility, or find a moment of peace in your busy day, our classes offer the perfect escape to nurture your mind, body, and spirit.

Tailored for You: Our experienced instructors provide personalized guidance, ensuring that each session caters to your unique needs and goals. Whether you’re a beginner or an advanced practitioner, you’ll find a supportive environment to grow and deepen your practice.

Holistic Wellness: Our classes integrate various yoga styles, allowing you to explore different aspects of this ancient practice. From calming, meditative sessions to invigorating, dynamic flows, discover the holistic benefits of yoga that extend beyond the mat.

Community Connection: Join a vibrant community of like-minded individuals who share your passion for yoga. Our welcoming atmosphere encourages connection, support, and shared experiences, enriching your practice and fostering lifelong friendships.

Convenient Schedule: With flexible class times throughout the week, it’s easy to find a session that fits your schedule. Whether you prefer early morning tranquility or evening relaxation, our classes are designed to accommodate your lifestyle.

Step into our serene studio and embark on a transformative journey with us. Experience the physical, mental, and emotional benefits of yoga as you create a balanced and harmonious life. Embrace the power of yoga and join our community today.

Body & Mind Balance

Healthy Daily Life

Meditation Practice

Monthly Challenge

Classes

CHOOSE YOUR CLASS AND START

Personalized Coaching

Group Programs

Kids Health

Pricing

First-time Discovery Call

free

for new clients

Includes a 15 min consultation

Monthly Checks-Ins

$85

for 1 week

Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.

Personalized Program

$145

for 1 month

Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!

Our Instructor

Lara Coursey

Lara Coursey

Functional Nutrition Licensed Practitioner

As a Functional Nutrition Licensed Practitioner, I believe in healing the whole person—mind, body, and spirit. But for me, this work is more than just health; it’s deeply personal. Through my years of supporting survivors of human trafficking and domestic/sexual assault, I’ve seen firsthand the power of deep listening, empathy, and truly meeting people where they are. Healing goes beyond just food and movement—it’s about feeling secure, supported, and empowered to reclaim control of your well-being. Because true healing goes beyond just the physical.

Latest Class Video

Naturally Yew

Book Your Discovery Call Today!